Profile

Ricette di Sicilia

Cibo, cultura e tradizioni siciliane


Siracusan Fish Stew (Matalotta): A True Taste of Sicily’s Coastal Waters

Siracusan Fish Stew (Matalotta): A True Taste of Sicily’s Coastal Waters

📖 What is it

Whip up the traditional Siracusan fish stew, Matalotta, bursting with Mediterranean aromas and enriched with Sicilian white wine.

Author: Anna Marino Published on: March 4, 2022
⏱️
Prep Time
about 40 minutes
🔥
Cook Time
around 30 minutes
👥
Serve
Serves 2
📊
Difficulty
Moderate
💰 Moderate
🗓️ Summer

🛒 Ingredients

  • 1 pheasant fish
  • 1 scorpion fish
  • 2 red mullet
  • 200 ml dry white wine
  • 500 ml water
  • 300 g tomato passata
  • 1 large onion
  • 1 clove garlic
  • 1 tablespoon capers
  • a handful of parsley
  • extra virgin olive oil
  • salt
  • freshly ground black pepper

📊 Nutritional Information

Calories
280 kcal
Protein
34 g
Fat
10 g
Carbohydrates
8 g
Fiber
1 g
Sugars
3 g
Sodium
120 mg

Dive into the rich scents of Sicily’s Siracusa coastline with this hearty fish stew, a dish that honours the freshness of the sea and Sicilian culinary heritage, brightened with hints of white wine and capers.

👨‍🍳 Preparation

  1. 1

    Start by gently frying extra virgin olive oil with finely chopped onion, garlic, capers and parsley to build a fragrant base.

  2. 2

    Let the flavours meld for a few minutes, then stir in the tomato passata and simmer over a medium heat for about 5 minutes.

  3. 3

    Pour in the white wine and allow the alcohol to gently evaporate.

  4. 4

    Add the fish, beginning with the larger ones, then cover with hot water.

  5. 5

    Season with salt and freshly ground black pepper, cover with a lid and let it simmer gently for around 30 minutes.

  6. 6

    Carefully lift the fish out with a slotted spoon and arrange on a serving dish.

  7. 7

    Strain the broth, pour it over the fish and serve the stew piping hot with crusty bread.

💡 Tips and Variations

  • For a bolder flavour, try adding some Sicilian black olives for an extra Mediterranean touch.

  • If you enjoy a bit of heat, a pinch of Calabrian chilli will really lift the stew’s character.

  • Opt for a selection of the freshest rockfish caught that very day to capture the most authentic and vibrant taste.

  • To make it more indulgent, add shellfish like prawns or langoustines for an elegant twist.

  • Cooking in a terracotta pot helps retain even heat and enhances the traditional flavours.

  • The star here is the freshness of the fish; for a vegetarian spin, swap fish for a mix of wild mushrooms and seaweed for a rich umami hit.

  • Boost the aroma by stirring in a teaspoon of tomato purée and a drizzle of extra virgin olive oil just before serving.

  • For a vegan version, omit the fish and replace the broth with a rich, aromatic vegetable stock.

  • The secret to this stew lies in slow, gentle cooking that allows the flavours to meld without losing the delicate texture of the fish.

📦 Storage

  • Store the stew in an airtight container in the fridge and enjoy within 24 hours to preserve its fresh flavours.
  • When reheating, do so gently over a low heat to prevent the fish from falling apart.
  • If you want to keep the broth, strain it well and freeze separately; it will keep for up to two months and can be used in other dishes.
  • Avoid freezing the cooked whole fish as the texture tends to suffer once thawed.
  • Always serve the stew piping hot to bring out the full depth of aromas and freshness.

🍷 Pairing

Pair this seafood stew with a crisp Sicilian white such as Grillo or Catarratto, fresh and mineral-driven to balance the dish’s richness. A Grillo from the slopes of Mount Etna will particularly enhance the maritime notes. Alternatively, a Ligurian Vermentino or a Friulian Sauvignon Blanc offers an elegant, refreshing match.

Making this fish stew is like taking a little trip to the heart of Sicily’s coast right from your kitchen. It’s a wonderful blend of simplicity and tradition, perfect for sharing with loved ones and savouring the true flavours of the sea. Do give it a go and don’t forget to spread the joy by sharing this recipe with your friends and family!

Rate this recipe

Click or tap the stars to rate