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Ricette di Sicilia

Cibo, cultura e tradizioni siciliane


Sicilian Swordfish Rolls: A Burst of Mediterranean Flavours

Sicilian Swordfish Rolls: A Burst of Mediterranean Flavours

📖 What is it

Discover the classic Sicilian swordfish rolls from Messina, a dish brimming with rich flavours and culinary heritage.

⏱️
Prep Time
about 20 minutes
🔥
Cook Time
around 20 minutes
👥
Serve
Serves 6
📊
Difficulty
moderate
💰 moderate
🗓️ summer
4.80/5

🛒 Ingredients

  • 12 thin slices of swordfish
  • 30g grated Sicilian pecorino cheese
  • breadcrumbs
  • capers
  • 50g boiled swordfish flesh
  • 10 green olives
  • 1 onion
  • 1 tablespoon tomato purée
  • bay leaves
  • chilli
  • extra virgin olive oil
  • salt

📊 Nutritional Information

Calories
350 kcal
Protein
25 g
Fat
15 g
Carbohydrates
20 g
Fiber
2 g
Sugars
1 g
Sodium
500 mg

Dive into the authentic aromas and tastes of Sicily with these swordfish rolls, a dish that tells the story and passion of this sun-kissed land. The swordfish, a star of Sicilian tables, is wrapped around a savoury filling of breadcrumbs, pecorino cheese, olives, and capers, creating a perfect harmony between sea and earth. Ideal for a balmy summer evening outdoors, these rolls offer a delightful taste of island cuisine’s lightness and richness.

👨‍🍳 Preparation

  1. 1

    Mix together the breadcrumbs, pecorino, boiled swordfish, chopped olives and capers, parsley, tomato purée, olive oil, salt, and chilli.

  2. 2

    Fill the swordfish slices with the mixture, roll them up, and thread onto skewers alternating with bay leaves and raw onion wedges.

  3. 3

    Cook the rolls over hot coals and serve them piping hot.

💡 Tips and Variations

  • For a lighter, gentler version, try baking the rolls in the oven at 180°C for about 15 minutes, preserving all those wonderful flavours.

  • Add a touch of freshly grated lemon zest to the filling for a bright, fragrant note that lifts the fish.

  • For a more rustic twist, swap the pecorino for ricotta salata, lending a creamier, softer flavour.

  • If you prefer a vegetarian option, use grilled aubergine slices instead of swordfish, keeping the original filling for an intriguing contrast.

  • To make the filling extra tasty, lightly toast the breadcrumbs with a drizzle of olive oil and garlic to bring out a lovely crunch and aroma.

📦 Storage

  • Store the rolls in an airtight container in the fridge, where they’ll keep fresh for up to two days.
  • For longer storage, freeze them after cooking, wrapping each roll individually to maintain quality for up to a month.
  • When ready to eat, warm them gently in the oven at 160°C for about 10 minutes to restore their original fragrance without drying out.

🍷 Pairing

To complement these swordfish rolls, opt for a Sicilian white wine like Grillo or Catarratto, whose fresh, mineral notes beautifully enhance the fish. Particularly, a Grillo from Menfi or a Catarratto from the slopes of Mount Etna make excellent choices. If you fancy something beyond Sicily, a Ligurian Vermentino or a Friulian Sauvignon Blanc will also pair wonderfully.

Making these swordfish rolls is like bringing a slice of Sicily to your table, full of tradition and flavour. I warmly encourage you to give this recipe a go — it’s sure to win over both you and your loved ones. Don’t forget to share your experience and pass the recipe along to friends and family, spreading the true taste of our beautiful island.

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