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Ricette di Sicilia

Cibo, cultura e tradizioni siciliane


Sicilian Ragù: The Perfect Sunday Pasta Sauce

Sicilian Ragù: The Perfect Sunday Pasta Sauce

📖 What is it

Discover the rich, hearty Sicilian ragù – an ideal sauce to elevate your Sunday lunch.

⏱️
Prep Time
about 30 minutes
🔥
Cook Time
around 3 and a half hours
👥
Serve
Serves 4
📊
Difficulty
Moderate
💰 Moderate
🗓️ All year round
4.5/5 (91)

🛒 Ingredients

  • 400g veal, cut into chunks
  • 4 Sicilian sausages
  • 50g lard
  • 1 litre tomato sauce
  • 1 onion
  • 1 tablespoon tomato purée
  • Extra virgin olive oil
  • Salt
  • Freshly ground black pepper

📊 Nutritional Information

Calories
450 kcal
Protein
25 g
Fat
35 g
Carbohydrates
15 g
Fiber
3 g
Sugars
5 g
Sodium
700 mg

Immerse yourself in the vibrant aromas of Sicily with this traditional ragù, a meaty sauce steeped in family stories and Sundays spent around a bustling table. Its secret lies in the strattu, a concentrated tomato paste that captures the sweetness of the Sicilian sun, turning every mouthful into a journey of authentic flavours and warm memories.

👨‍🍳 Preparation

  1. 1

    Gently soften the finely chopped onion in the lard and extra virgin olive oil in a heavy-based pan.

  2. 2

    Add the veal and sausages cut into pieces, browning them nicely.

  3. 3

    Season with salt and pepper, then pour in half a glass of warm water mixed with the tomato purée.

  4. 4

    Pour in half a litre of tomato sauce, cover, and let it simmer gently for three and a half hours, adding warm water if needed.

  5. 5

    Once cooked, slice the sausages into smaller pieces, shred the meat, and return everything to the pan for a few minutes.

  6. 6

    Use the ragù to dress your pasta, finishing with a dollop of fresh sheep’s ricotta if you like.

💡 Tips and Variations

  • For a bolder flavour, try adding spicy Sicilian sausage to introduce a warm, peppery kick.

  • If you prefer a looser sauce, stir in a bit more passata during cooking while keeping the rich taste intact.

  • For a lighter take, swap some of the meat for fresh mushrooms, creating an intense yet less fatty ragù.

  • Cooking in a terracotta pot helps the flavours meld beautifully with slow, even heat.

  • A teaspoon of anchovy paste added during browning adds a subtle umami depth without overpowering the traditional taste.

  • For a vegan twist, replace the meat with red lentils and finely chopped vegetables, preserving the sweetness of the strattu.

  • Patience is key: let the ragù bubble gently for hours to allow every flavour to blend into a perfect embrace.

📦 Storage

  • Store the ragù in an airtight container in the fridge, where it will keep its freshness and flavour for up to three days.
  • Avoid freezing to preserve the sauce’s original texture and aroma.
  • Reheat gently over a low heat before serving to maintain its silky texture and rich taste.

🍷 Pairing

Pair this ragù with a robust Sicilian red like Nero d’Avola, whose full body and soft tannins complement the dish’s richness. Alternatively, a lighter Frappato or a Cerasuolo di Vittoria offers a fresher, fruitier match. For something from outside Sicily, a Tuscan Chianti Classico or a Spanish Rioja will beautifully highlight the ragù’s complexity.

Making this Sicilian ragù is like bringing a slice of family warmth and culture to your table. I warmly encourage you to give this recipe a go, share the wonderful aromas and flavours with your loved ones, and let a little bit of Sicily brighten your day. Don’t forget to share your cooking adventures using the buttons below – I’d love to hear how you get on!

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4.5/5 (91)

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