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Ricette di Sicilia

Cibo, cultura e tradizioni siciliane


Sicilian pasta and chickpeas with tomatoes and vegetables

Sicilian Pasta and Chickpeas: A Mediterranean Bowl of Comfort

A creamy, rustic Sicilian pasta and chickpeas โ€” simple, warming and full of Mediterranean character.

โฑ๏ธ
Prep Time
15 minutes
๐Ÿ”ฅ
Cook Time
2 hours and 15 minutes
๐Ÿ‘ฅ
Serve
Serves 4
๐Ÿ“Š
Difficulty
Easy
๐Ÿ’ฐ Low
๐Ÿ—“๏ธ Autumn
โญ 4.7/5

๐Ÿ›’ Ingredients

  • โœ“ 300 g dried chickpeas (or 500 g cooked chickpeas)
  • โœ“ 300 g short pasta (ditalini or Sicilian tubetti)
  • โœ“ 1 carrot
  • โœ“ 1 celery stick
  • โœ“ 1 small Giarratana onion
  • โœ“ 250 g peeled tomatoes
  • โœ“ 500 ml vegetable stock or water
  • โœ“ Sicilian extra-virgin olive oil
  • โœ“ Trapani sea salt
  • โœ“ Freshly ground black pepper

๐Ÿ“Š Nutritional Information

Calories
420 kcal
Protein
18 g
Fat
8 g
Carbohydrates
65 g
Fiber
10 g
Sugars
6 g

Few dishes capture the warmth of Sicilian home cooking quite like pasta and chickpeas. Creamy, fragrant and deeply comforting, itโ€™s the kind of recipe that makes the whole kitchen smell inviting โ€” especially on cooler days when something nourishing is just what you need.

Between the sweetness of the Giarratana onion, the softness of slow-cooked chickpeas and the richness of ripe tomatoes, this dish brings together everything that makes Mediterranean cooking so irresistible: simplicity, flavour and a sense of belonging at the table.

๐Ÿ‘จโ€๐Ÿณ Preparation

  1. 1

    Rinse the dried chickpeas and soak them overnight in warm water.

  2. 2

    Drain, transfer to a pot with fresh cold water and cook for about 2 hours until tender.

  3. 3

    Prepare a soffritto by finely chopping the onion, celery and carrot; soften them in a casserole with a drizzle of olive oil.

  4. 4

    Add the crushed peeled tomatoes and cook for a few minutes.

  5. 5

    Add the cooked chickpeas, stir well and pour in a ladleful of hot stock. Simmer for 10 minutes over medium heat.

  6. 6

    Add the pasta and continue cooking, adding a little stock at a time as it is absorbed.

  7. 7

    Once the pasta is al dente, turn off the heat and rest for 2 minutes.

  8. 8

    Serve hot with a drizzle of raw olive oil and a grind of black pepper.

๐Ÿ’ก Tips and Variations

For a creamier finish, blend a ladleful of chickpeas before adding the pasta. If you enjoy bolder flavours, add a sprig of rosemary or a pinch of Sicilian chilli during cooking.

๐Ÿ“ฆ Storage

  • โ€ข Store in the fridge for up to 2 days.
  • โ€ข Reheat gently with a splash of water or stock to keep it creamy.
  • โ€ข You can freeze cooked chickpeas for future use.

๐Ÿท Pairing

Pair with a young Nero dโ€™Avola or a fruity Grillo for a perfectly Sicilian match.

This Sicilian pasta and chickpeas will remind you just how comforting simplicity can be. Serve it warm and share it with the people you love โ€” itโ€™s a bowlful of pure Sicilian warmth.

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