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Ricette di Sicilia

Cibo, cultura e tradizioni siciliane


Sicilian-Style Chicken with Peppers

Sicilian-Style Chicken with Peppers

📖 What is it

Discover how to make this delightful Sicilian chicken with peppers – a flavoursome and vibrant dish perfect for any occasion!

⏱️
Prep Time
about 15 minutes
🔥
Cook Time
around 1 hour
👥
Serve
Serves 4
📊
Difficulty
Easy
💰 Budget-friendly
🗓️ Spring
4.50/5

🛒 Ingredients

  • 1.5 kg chicken
  • 3 red peppers
  • 1 onion
  • Extra virgin olive oil
  • Salt
  • Freshly ground black pepper

📊 Nutritional Information

Calories
350 kcal
Protein
35 g
Fat
15 g
Carbohydrates
10 g
Fiber
3 g
Sugars
5 g
Sodium
600 mg

Let the rich aromas and bright colours of Sicily whisk you away with this chicken and pepper dish, a perfect harmony of sweetness and Mediterranean zest. Simple yet full of character, it’s ideal for mild days when you want a light but flavoursome meal that brings a touch of sunny, authentic Sicilian spirit to your table.

👨‍🍳 Preparation

  1. 1

    Finely chop the onion and gently sauté it in a pan with extra virgin olive oil.

  2. 2

    Add the chicken pieces and brown them for a few minutes.

  3. 3

    Stir in the cleaned and sliced peppers, season with a pinch of salt and a generous grind of black pepper.

  4. 4

    Cover with a lid and let it simmer gently for about an hour.

  5. 5

    Serve the chicken and peppers piping hot.

💡 Tips and Variations

  • For an extra layer of flavour, try adding some Taggiasca olives, which bring a lovely salty richness.

  • Swap the red peppers for yellow ones for a milder sweetness and an even sunnier look.

  • To make the dish more indulgent, drizzle a good-quality Sicilian extra virgin olive oil over it just before serving.

  • For a vegetarian twist, replace the chicken with marinated seitan or tofu, keeping the peppers’ vibrant flavours intact.

  • Use a non-stick pan to ensure even cooking and to keep the chicken tender without adding too much fat.

  • To deepen the flavour, lightly char the peppers before adding them to the chicken – this brings out a smoky depth.

  • For a gluten- and dairy-free version, double-check that all ingredients are pure and uncontaminated, preserving the dish’s simplicity.

  • The secret to this recipe lies in the slow, gentle cooking that allows all the flavours to meld beautifully.

📦 Storage

  • Store the chicken and peppers in a well-sealed container in the fridge, where it will keep fresh for 2-3 days.
  • If you want to keep it longer, freeze the dish wrapped in cling film or in a suitable container for up to a month.
  • When reheating, warm gently in a pan or microwave to maintain its tenderness and flavour.

🍷 Pairing

To complement this dish, opt for a Sicilian white wine like Grillo from the Contea di Sclafani – its fresh acidity and structure perfectly balance the sweetness of the peppers and the delicate chicken. Alternatively, a crisp Catarratto or a Ligurian Vermentino offer lovely aromatic contrasts, while a French Sauvignon Blanc makes for a refined international choice.

Cooking this chicken with peppers is a wonderfully simple way to bring a slice of Sicily into your home, bursting with authentic flavours and tradition. I warmly encourage you to give this recipe a go and share the delicious results with your loved ones – it’s the perfect dish to spread a little joy and passion for the beautiful cuisine of our island.

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