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Ricette di Sicilia

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Sicilian Lobster and Prawn Salad: A Truly Exquisite Taste Experience

Sicilian Lobster and Prawn Salad: A Truly Exquisite Taste Experience

Dive into this Sicilian Lobster and Prawn Salad โ€“ a sublime dish that promises an unforgettable culinary journey.

โฑ๏ธ
Prep Time
about 45 minutes
๐Ÿ”ฅ
Cook Time
around 15 minutes
๐Ÿ‘ฅ
Serve
Serves 4
๐Ÿ“Š
Difficulty
Easy
๐Ÿ’ฐ Moderate
๐Ÿ—“๏ธ Summer
โญ 4.6/5

๐Ÿ›’ Ingredients

  • โœ“ 2 medium-sized lobsters
  • โœ“ 500g king prawns
  • โœ“ 200g cherry tomatoes, halved
  • โœ“ Rocket leaves
  • โœ“ Lemon juice
  • โœ“ Extra virgin olive oil
  • โœ“ Salt
  • โœ“ Freshly ground black pepper

๐Ÿ“Š Nutritional Information

Calories
300-350 kcal
Protein
25-30 g
Fat
15-20 g
Carbohydrates
10-15 g
Fiber
3-4 g

This Sicilian lobster and prawn salad is a delightful treat that enchants with its fresh, elegant flavours. Hailing from the sunny Sicilian coast, it combines the sweetness of tender lobster meat with the delicate flavour of king prawns, crafting a perfect harmony on the palate. Ideal for balmy summer evenings when the sea breeze mingles with zesty lemons and fragrant herbs, this salad works beautifully as a starter or a light main. Let its aromatic charm whisk you away to a seaside trattoria on the Sicilian shore.

๐Ÿ‘จโ€๐Ÿณ Preparation

  1. 1

    Poach the lobsters and king prawns gently in lightly salted water until just tender. Drain and allow to cool.

  2. 2

    Remove the shells and carapaces from the shellfish, then carefully chop the lobster meat.

  3. 3

    In a large bowl, combine the peeled prawns and lobster meat. Drizzle with extra virgin olive oil, squeeze over the lemon juice, and add fresh rocket leaves and halved cherry tomatoes. Season with salt and freshly ground black pepper. Toss everything together gently and let it rest for at least 20 minutes.

  4. 4

    Serve the salad chilled and enjoy straight away.

๐Ÿ’ก Tips and Variations

For an extra burst of freshness, grate a little lemon zest over the top. If you prefer a deeper flavour, marinate the prawns beforehand in garlic and parsley before poaching.

๐Ÿ“ฆ Storage

  • โ€ข Store in an airtight container in the fridge for up to 2 days.
  • โ€ข Remove from the fridge a few minutes before serving to bring out the flavours.
  • โ€ข Avoid freezing, as it can affect the delicate texture of the shellfish.

๐Ÿท Pairing

This dish pairs wonderfully with a glass of Menfi Chardonnay, served chilled between 10 and 12ยฐC to perfectly complement the taste of the sea.

Why not bring a little Sicilian sunshine to your own table with this stunning lobster and prawn salad? Itโ€™s a refreshing, elegant dish thatโ€™s sure to impress family and friends alike. So roll up your sleeves, gather your ingredients, and treat yourself to a taste of the Mediterranean โ€“ itโ€™s truly worth every spoonful!

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