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Ricette di Sicilia

Cibo, cultura e tradizioni siciliane


Rice Salad with Roasted Peppers

Rice Salad with Roasted Peppers

Delight in this fresh and flavoursome Sicilian rice salad, perfect for any summer gathering!

⏱️
Prep Time
around 40 minutes
🔥
Cook Time
about 25 minutes
👥
Serve
Serves 6
📊
Difficulty
Easy
💰 Budget-friendly
🗓️ Summer
4.9/5

🛒 Ingredients

  • 4 peppers
  • 500g rice
  • Fresh parsley
  • Oregano
  • Extra virgin olive oil
  • Salt

📊 Nutritional Information

Calories
250 kcal
Protein
5 g
Fat
8 g
Carbohydrates
40 g
Fiber
3 g
Sugars
3 g
Sodium
300 mg

This rice salad with roasted peppers captures the very essence of a Sicilian summer—fresh, vibrant, and full of colour. Picture yourself in a shady garden, the warm July sun overhead, with the enticing aroma of charred peppers filling the air. Handed down through Giuseppe Rizzo’s family for generations, this dish is ideal for a light al fresco lunch or a relaxed evening with friends. With its straightforward preparation and authentic flavours, each mouthful is a little journey through Sicily’s sun-kissed hills and coastline, where food is truly made with love.

👨‍🍳 Preparation

  1. 1

    Grill the peppers over hot coals or under a grill until beautifully charred and tender.

  2. 2

    Cook the rice in lightly salted water; once done, drain thoroughly and spread out in a wide dish to cool.

  3. 3

    Gently toss the rice with a good drizzle of extra virgin olive oil to loosen the grains.

  4. 4

    Finely chop the parsley and mix it through the rice along with a pinch of salt and a sprinkle of oregano.

  5. 5

    Slice the roasted peppers into strips and fold them through or serve on the side with the dressed rice.

💡 Tips and Variations

For a little heat, stir in some freshly chopped chilli. Alternatively, swap the peppers for grilled courgettes or aubergines for a tasty twist.

📦 Storage

  • Keep any leftovers in an airtight container in the fridge for up to 2 days.
  • Avoid dressing the salad too far in advance to preserve the fresh flavours of the ingredients.
  • This salad isn’t suitable for freezing, as it’ll lose its lovely texture and freshness.

🍷 Pairing

Enjoy this dish alongside a glass of Cerasuolo di Vittoria, a Sicilian red wine that beautifully complements the smoky notes of the roasted peppers.

Do give this lovely Sicilian rice salad a go at home—its simplicity and vibrant flavours make it a true crowd-pleaser. It’s perfect for sharing with family and friends on a sunny afternoon or a relaxed evening. Once you try it, I’m sure it’ll become a summertime favourite in your kitchen as well!

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