Ricette di Sicilia
Cibo, cultura e tradizioni siciliane
Oven-Baked King Prawns: A Taste of the Sea on Your Plate
Discover this quick and simple recipe for oven-baked king prawns, a fragrant and elegant seafood main that’s sure to impress your guests!
🛒 Ingredients
- ✓ 16 king prawns (ideally red prawns from Mazara del Vallo)
- ✓ juice of 1 lemon (or half a glass of dry white wine)
- ✓ extra virgin olive oil, as needed
- ✓ salt, to taste
- ✓ freshly ground black pepper
- ✓ a generous handful of fresh parsley, chopped
📊 Nutritional Information
Oven-baked king prawns are a much-loved classic from Sicilian coastal cookery. Easy to prepare and bursting with flavour, they marry the natural sweetness of red prawns with the zesty brightness of lemon and the fresh lift of parsley. In just a few minutes, you can bring an elegant dish to your table — perfect for a special dinner or a cosy family Sunday roast.
👨🍳 Preparation
- 1
Rinse the king prawns under cold running water and gently pat them dry with kitchen paper.
- 2
Drizzle a roasting dish with a little olive oil and lay the prawns in a single layer, leaving the heads intact to keep the dish moist and flavourful.
- 3
Season with extra virgin olive oil, lemon juice (or white wine), salt, pepper, and plenty of chopped parsley.
- 4
Bake in the oven at 200°C (fan) on the lower rack for about 20 minutes, keeping an eye to avoid drying out.
- 5
Serve the prawns piping hot, drizzled with a little extra olive oil and a sprinkle of fresh parsley.
💡 Tips and Variations
For a more robust aroma, add a finely chopped garlic clove or sprinkle with breadcrumbs for a crisp topping. You could also toss in a pinch of chilli flakes if you fancy a gentle kick!
📦 Storage
- • These oven-baked king prawns are best enjoyed fresh but will keep in an airtight container in the fridge for up to 1 day.
- • Reheat gently in the oven at 180°C for 10 minutes before serving.
🍷 Pairing
Pair your king prawns with a glass of Etna Bianco Superiore – an elegant, mineral-driven white wine that perfectly complements the sweetness of the shellfish and the lemon’s freshness.
Why not try this delicious Sicilian seafood recipe at home? It’s wonderfully straightforward but feels special enough to share with family and friends. Gather around the table, pour a glass of your favourite white, and enjoy a little taste of the Mediterranean sunshine right in your own dining room.
Rate this recipe
Click or tap the stars to rate
Potrebbero interessarti anche:
-
Spicy Prawns in a Zesty Mediterranean Sauce Quick Recipes Main courses Seafood Main CoursesLearn how to whip up spicy prawns in a vibrant sauce – a quick and simple dish perfect for any occasion!
-
Sicilian Mackerel Fillets in Fricassee – A Rich and Flavourful Delight Main courses Seafood Main CoursesDelight in these sumptuous Sicilian-style mackerel fillets gently cooked in a creamy fricassee sauce – perfect for a nourishing and memorable supper.
-
Sicilian Baked Stuffed Calamari: A Mediterranean Feast from the Oven Main courses Seafood Main CoursesLearn how to prepare beautifully tender Sicilian baked stuffed calamari – a summery, flavour-packed seafood dish that brings the taste of the Mediterranean straight to your table.
-
Sicilian-Style Cod Fillets alla Ghiotta: A True Taste of the Mediterranean Sea Quick Recipes Main courses Seafood Main CoursesWhip up these Sicilian cod fillets alla ghiotta – a flavoursome, fragrant seafood dish bursting with Mediterranean charm!
-
Crisp Sicilian Swordfish Cutlets Quick Recipes Main Courses Seafood Main CoursesLight, golden and irresistibly crunchy — these Sicilian-style breaded swordfish cutlets make an elegant yet effortless seafood main.