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Ricette di Sicilia

Cibo, cultura e tradizioni siciliane


Mutton stew with potatoes served warm

Mutton Stew with Potatoes: A Hearty Sicilian Comfort Dish

A rich and warming Sicilian mutton stew with potatoes - rustic, flavourful and perfect for cold evenings.

โฑ๏ธ
Prep Time
20 minutes
๐Ÿ”ฅ
Cook Time
1 hour 15 minutes
๐Ÿ‘ฅ
Serve
Serves 4
๐Ÿ“Š
Difficulty
Medium
๐Ÿ’ฐ Medium
๐Ÿ—“๏ธ Winter
โญ 4.8/5

๐Ÿ›’ Ingredients

  • โœ“ 1 kg mutton (castrato)
  • โœ“ 200 g diced pancetta
  • โœ“ 2 onions
  • โœ“ 2 carrots
  • โœ“ 500 ml vegetable stock
  • โœ“ 8 cherry tomatoes
  • โœ“ 6 medium potatoes
  • โœ“ 4 anchovies
  • โœ“ 200 ml red wine
  • โœ“ 1 sprig fresh rosemary
  • โœ“ Salt
  • โœ“ Extra virgin olive oil
  • โœ“ Freshly ground black pepper

๐Ÿ“Š Nutritional Information

Calories
500 kcal
Protein
35 g
Fat
30 g
Carbohydrates
25 g
Fiber
5 g
Sugars
3 g
Sodium
500 mg

This mutton and potato stew is one of those recipes that feels like a warm embrace from the Sicilian countryside.
Passed down through generations, itโ€™s a hearty, rustic dish perfect for cosy winter dinners or a relaxed gathering with friends.

Castrato - meat from a young castrated ram - has a delicate flavour that becomes wonderfully tender as it slowly cooks with sweet onions, pancetta, tomatoes and plenty of Mediterranean herbs.
Imagine the kitchen filling with the scent of red wine simmering away, the meat gently browning, and the potatoes softening into the juices - pure comfort on a cold evening.

๐Ÿ‘จโ€๐Ÿณ Preparation

  1. 1

    Sautรฉ the onions in olive oil along with the pancetta and pieces of mutton.

  2. 2

    Season with salt and freshly ground black pepper.

  3. 3

    Pour in the red wine, cover and cook over a moderate heat, stirring often.

  4. 4

    Halfway through cooking, add the vegetable stock, peeled and chopped potatoes, sliced carrots, chopped cherry tomatoes, rosemary and finely chopped anchovies.

  5. 5

    Give everything a good stir and continue cooking until the meat and vegetables are tender.

  6. 6

    Serve piping hot.

๐Ÿ’ก Tips and Variations

For an extra-rich version, add a handful of black olives or capers.
Prefer something a little lighter? Replace the red wine with white wine.

๐Ÿ“ฆ Storage

  • โ€ข Refrigerate for up to 2 days.
  • โ€ข You can freeze the cooked stew for up to 1 month.
  • โ€ข Reheat in the oven at 160ยฐC for 10 minutes before serving.

๐Ÿท Pairing

A glass of Cerasuolo di Vittoria is the perfect match - its round, full flavour complements the richness of the stew.

Thank you for exploring this comforting Sicilian classic. I hope it brings a little southern warmth to your table - do give it a try soon!

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