Ricette di Sicilia
Cibo, cultura e tradizioni siciliane
Lemon Chicken Breast: A Quick and Easy Sicilian Favourite
Discover how to whip up lemon chicken breast, a light and zesty Sicilian main that’s ready in no time!
📖 What is it
Discover how to whip up lemon chicken breast, a light and zesty Sicilian main that’s ready in no time!
🛒 Ingredients
- ✓ 2 whole chicken breasts (about 500 g)
- ✓ 2 Sicilian lemons
- ✓ 2 cloves of garlic
- ✓ 3 tablespoons extra virgin olive oil
- ✓ Salt to taste
- ✓ Freshly ground black pepper
📊 Nutritional Information
If you're after a simple yet flavour-packed main, lemon chicken breast is just the ticket. Tender, fragrant, and bathed in a creamy lemon sauce, this dish captures the bright, fresh essence of Sicilian cooking. In a matter of minutes, you’ll have a light, seasonal plate that’s utterly delicious in its charming simplicity.
👨🍳 Preparation
- 1
Squeeze the lemons and pour the juice into a bowl. Add finely chopped garlic, a pinch of salt and pepper, and stir to create a smooth marinade.
- 2
Slice the chicken breasts thinly and submerge them in the marinade. Let them rest for at least 10 minutes.
- 3
Heat a splash of extra virgin olive oil in a non-stick pan. Lay the chicken slices in the pan and cook over medium heat for 5-7 minutes each side until golden.
- 4
Pour in the marinade and allow it to reduce slightly, forming a fragrant, creamy sauce that coats the chicken.
- 5
Serve the lemon chicken breast piping hot, garnished with lemon slices and a sprinkle of chopped parsley if you fancy.
💡 Tips and Variations
For an extra burst of aroma, stir a pinch of oregano or thyme into the marinade. If you prefer a thicker sauce, dust the chicken lightly with plain flour before frying. This dish also pairs beautifully with basmati rice or chargrilled vegetables.
📦 Storage
- • Store leftover lemon chicken breast in an airtight container in the fridge for up to 2 days.
- • Allow the chicken to cool completely before refrigerating.
- • Reheat in a 150°C oven for 10 minutes or gently in a pan with a splash of water to keep it moist.
- • Avoid freezing, as this can affect the texture of the chicken.
- • The lemon sauce can be kept separately in the fridge for 2 days and warmed up when ready to serve.
🍷 Pairing
Pair this lemon chicken with a chilled glass of Inzolia, a crisp and fragrant Sicilian white wine bursting with citrus notes, perfectly highlighting the lemony flavours.
Why not bring a touch of Sicilian sunshine to your dinner table with this delightful lemon chicken? It’s wonderfully simple yet packed with flavour, sure to please family and friends alike. Give it a try, and don’t forget to share the joy — good food tastes even better when enjoyed together.
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