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Ricette di Sicilia

Cibo, cultura e tradizioni siciliane


Grilled Sicilian-style lamb chops

Grilled Lamb Chops with Sicilian Flair

Tender, herb-kissed lamb chops grilled over hot coals โ€” a simple yet sun-soaked Sicilian classic, lovingly reimagined for the British barbecue.

โฑ๏ธ
Prep Time
10 minutes
๐Ÿ”ฅ
Cook Time
25 minutes
๐Ÿ‘ฅ
Serve
Serves 4
๐Ÿ“Š
Difficulty
Easy
๐Ÿ’ฐ Medium
๐Ÿ—“๏ธ Spring
โญ 4.8/5

๐Ÿ›’ Ingredients

  • โœ“ 1 kg lamb chops
  • โœ“ 3 bay leaves
  • โœ“ 2 lemons
  • โœ“ oregano, to taste
  • โœ“ extra-virgin olive oil, to taste
  • โœ“ salt, to taste
  • โœ“ freshly ground black pepper
  • โœ“ plenty of finely chopped parsley

๐Ÿ“Š Nutritional Information

Calories
450 kcal
Protein
30 g
Fat
35 g
Carbohydrates
2 g
Fiber
1 g
Sugars
0 g
Sodium
500 mg

Thereโ€™s something irresistible about lamb cooked over open flames โ€” especially when it carries with it the relaxed, sun-drenched charm of Sicily. These grilled lamb chops are exactly the sort of dish youโ€™d expect to find at a long outdoor lunch on the island, where the breeze is warm, the grill is always glowing, and someone is squeezing fresh lemons over everything in sight.

The marinade couldnโ€™t be simpler: lemon, good olive oil, oregano and black pepper โ€” the kind of everyday ingredients that transform into something extraordinary when kissed by smoke. In Sicily, this is the sort of food shared on holidays, seaside picnics and family gatherings, where everyone waits eagerly for the first crackle from the grill.

Serve them hot, fragrant and scattered with fresh parsley, and youโ€™ll understand immediately why this dish is considered a true Sicilian staple.

๐Ÿ‘จโ€๐Ÿณ Preparation

  1. 1

    Whisk together the lemon juice with about 100 ml of extra-virgin olive oil, a pinch of oregano and a generous grind of black pepper to create a bright, fragrant marinade.

  2. 2

    Beat the mixture with a fork for a couple of minutes, then pour it into a large bowl and add the lamb chops.

  3. 3

    Tear the bay leaves over the meat, ensuring their aroma disperses throughout, and leave everything to marinate for at least 1 hour.

  4. 4

    Lift the chops from the marinade and grill them over hot coals, brushing them occasionally with the reserved marinade for extra flavour.

  5. 5

    Season with salt once cooked, then finish with a scattering of finely chopped parsley before serving.

๐Ÿ’ก Tips and Variations

For deeper flavour, let the lamb marinate overnight in the fridge.
A lightly crushed clove of garlic stirred into the marinade adds a lovely aromatic note.

๐Ÿ“ฆ Storage

  • โ€ข Store in the fridge for up to 2 days.
  • โ€ข You can freeze the cooked lamb for up to 1 month.
  • โ€ข Reheat gently in the oven at 160ยฐC for 10 minutes before serving.

๐Ÿท Pairing

These chops pair beautifully with a Sicilian red such as Contea di Sclafani Rosso Riserva, served at 16โ€“18ยฐC in balloon glasses to let the wine open fully.

Thanks for cooking along with me โ€” I hope these Sicilian-style grilled lamb chops bring a little sunshine to your table and plenty of good company to share them with. Enjoy every bite!

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