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Ricette di Sicilia

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Sicilian Grilled Aubergines in Oil: A Timeless Traditional Preserve

Sicilian Grilled Aubergines in Oil: A Timeless Traditional Preserve

📖 What is it

Learn how to make grilled aubergines preserved in oil, a classic Sicilian recipe bursting with authentic Mediterranean flavours!

Author: Nino Messina Published on: February 6, 2022
⏱️
Prep Time
about 20 minutes
🔥
Cook Time
around 30 minutes
👥
Serve
Serves 10
📊
Difficulty
Moderate
💰 Budget-friendly
🗓️ Summer
4.7/5 (163)

🛒 Ingredients

  • 2 kg aubergines
  • 1 litre white wine vinegar
  • 5 garlic cloves
  • 20 fresh mint leaves
  • chilli (to taste, either powdered or sliced)
  • salt, to taste
  • extra virgin olive oil, to cover

📊 Nutritional Information

Calories
180 kcal
Protein
2 g
Fat
15 g
Carbohydrates
8 g
Fiber
3 g
Sodium
320 mg

Dive into the true taste of Sicily with these grilled aubergines in oil, a traditional recipe steeped in stories of sun-drenched summers and rustic countryside life. The fresh scent of mint, the sharpness of garlic, and a hint of chilli combine beautifully with the aubergines’ natural sweetness, creating a perfect harmony that evokes the Mediterranean’s vibrant aromas and the warm hospitality of island dining.

👨‍🍳 Preparation

  1. 1

    Wash and slice the aubergines into roughly 1 cm thick rounds. Sprinkle generously with coarse salt and leave them in a colander for about an hour to draw out any bitterness.

  2. 2

    Rinse the slices well and pat dry, then grill them on both sides until golden and tender.

  3. 3

    Bring the vinegar to a boil and briefly immerse the grilled aubergines for about 4 minutes. Drain and lay them out on a clean tea towel to dry for at least 2 hours.

  4. 4

    Layer the aubergines in sterilised jars, alternating with chopped garlic, fresh mint leaves, and chilli.

  5. 5

    Cover completely with extra virgin olive oil and seal the jars tightly. After two days, check the oil level and top up if needed.

  6. 6

    Store in a cool, dark, and dry place for at least a month before enjoying.

💡 Tips and Variations

  • For an extra aromatic twist, try adding dried oregano or a few rinsed capers to the preserve.

  • If you prefer a milder tang, replace some of the vinegar with white wine to soften the acidity.

  • Use airtight glass jars for the best preservation and always sterilise your containers before use.

  • This recipe is naturally vegan and gluten-free, thanks to its simple, wholesome ingredients.

  • The secret to truly bringing out the flavours is to let the aubergines rest for at least a week before serving, allowing the tastes to meld beautifully.

📦 Storage

  • Keep the aubergines in sterilised glass jars, ensuring they’re fully submerged in oil to prevent mould.
  • Store the jars in a cool, dark cupboard where they’ll keep their flavour and freshness for up to six months.
  • Once opened, refrigerate and consume within a week to maintain the best taste and food safety.

🍷 Pairing

Serve these grilled aubergines in oil alongside a glass of Nero d’Avola, a robust Sicilian red with fruity notes that complement the rustic preserve perfectly. Alternatively, a crisp, aromatic Grillo white wine balances the dish’s savoury flavours beautifully. For a non-Sicilian option, a classic Chianti from Tuscany offers a harmonious and versatile pairing.

Making these grilled aubergines in oil is like bringing a little piece of authentic Sicily right into your kitchen — full of rich traditions and vibrant flavours. I warmly encourage you to give this recipe a go, then gather your loved ones to share in the deliciousness of a preserve that truly tells the story of its land. Don’t forget to spread the joy by sharing this gem with friends and family!

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4.7/5 (163)

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