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Ricette di Sicilia

Cibo, cultura e tradizioni siciliane


Cauliflower Cuḍḍuruni: A Rustic Sicilian Oven-Baked Delight

Cauliflower Cuḍḍuruni: A Rustic Sicilian Oven-Baked Delight

📖 What is it

Dive into the heart of Sicilian tradition with this cauliflower cuḍḍuruni — a flavoursome baked treat brimming with history and soul.

⏱️
Prep Time
about 45 minutes
🔥
Cook Time
around 45 minutes
👥
Serve
Serves 6
📊
Difficulty
Moderate
💰 Budget-friendly
🗓️ Autumn and Winter
4.80/5

🛒 Ingredients

  • 500 g bread dough
  • 1 medium cauliflower
  • 100 g black olives
  • 80 g anchovy fillets in oil
  • 150 g fresh caciocavallo cheese
  • 1 onion
  • 1 tablespoon capers
  • 8 tablespoons extra virgin olive oil
  • salt
  • chilli flakes

📊 Nutritional Information

Calories
350 kcal
Protein
12 g
Fat
20 g
Carbohydrates
30 g
Fiber
5 g
Sugars
3 g
Sodium
650 mg

Cauliflower cuḍḍuruni is a journey through the authentic tastes of eastern Sicily, where simple ingredients come together with character and charm. Picture the scent of freshly picked cauliflower mingling with melting caciocavallo cheese, enriched by the salty notes of olives and anchovies — a dish that tells tales of countryside gatherings and warm company, perfect for cosy autumn or winter evenings.

👨‍🍳 Preparation

  1. 1

    Trim the cauliflower and boil the florets in plenty of salted water until tender.

  2. 2

    Slice the onion thinly and gently soften it in a pan with 4 tablespoons of extra virgin olive oil, then add the drained cauliflower and let it infuse for a couple of minutes.

  3. 3

    Roll out the dough to about 5 mm thick and cut two discs, making one slightly larger than the other.

  4. 4

    Line a greased baking tin with the larger disc, covering the base and sides. Fill with the vegetable mixture combined with diced cheese, pitted and chopped olives, capers, and finely chopped anchovies.

  5. 5

    Cover with the second dough disc, seal the edges well, brush the outside with the remaining oil mixed with a tablespoon of water, and leave to rest in a warm spot for an hour.

  6. 6

    Bake in a preheated oven at 220°C for 45 to 50 minutes.

  7. 7

    Once cooked, cover the cuḍḍuruni with foil and allow it to cool slightly before serving.

💡 Tips and Variations

  • For a richer flavour, try adding thinly sliced roasted peppers to the filling.

  • If you prefer a fish-free version, omit the anchovies and swap them for sun-dried tomatoes in oil for a Mediterranean twist.

  • Use a non-stick pan to cook the cuḍḍuruni evenly without needing too much oil.

  • The star of this dish is the cauliflower, lending freshness and a lovely crunch to the filling.

  • For a vegan take, replace the caciocavallo with a cashew-based vegan cheese and leave out the anchovies, adding a pinch of nutritional yeast for extra depth.

  • To boost umami, sprinkle in some dried mushroom powder to the filling — it adds a wonderful aromatic complexity.

  • The secret lies in slow, gentle cooking, allowing the flavours to meld beautifully without losing their distinct character.

📦 Storage

  • Store the cuḍḍuruni in an airtight container in the fridge for up to two days to keep it fresh and flavoursome.
  • For longer storage, freeze the cooked dish well wrapped in cling film and foil; it will keep for up to a month.
  • When reheating, preheat the oven to 160°C and warm the cuḍḍuruni for about 10 minutes to restore its original crispness.

🍷 Pairing

Pair this cuḍḍuruni with a Sicilian white wine such as Catarratto from the Contea di Sclafani — crisp and fragrant, best served chilled at 6-8°C. Alternatively, a Sicilian Grillo or a Ligurian Vermentino beautifully complement the dish’s flavours. For an international option, a New Zealand Sauvignon Blanc works wonderfully with the rich filling.

Making cauliflower cuḍḍuruni is like bringing a slice of Sicily into your kitchen — full of honest flavours and timeless traditions. I warmly encourage you to give this recipe a go, share the delicious results with your loved ones, and spread a little Sicilian magic through your cooking and stories.

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