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Ricette di Sicilia

Cibo, cultura e tradizioni siciliane


Crushed Green Olives

Crushed Green Olives

Discover how to make these delightful crushed green olives, a traditional Sicilian starter that truly captivates the taste buds!

โฑ๏ธ
Prep Time
about 1 hour
๐Ÿ”ฅ
Cook Time
-
๐Ÿ‘ฅ
Serve
Serves 8
๐Ÿ“Š
Difficulty
easy
๐Ÿ’ฐ budget-friendly
๐Ÿ—“๏ธ autumn
โญ 4.5/5

๐Ÿ›’ Ingredients

  • โœ“ 1 kg large green olives, not overly ripe
  • โœ“ 6 garlic cloves
  • โœ“ 1 red chilli, quite spicy
  • โœ“ 3 carrots
  • โœ“ 2 celery stalks
  • โœ“ a small bunch of parsley
  • โœ“ white wine vinegar, to taste
  • โœ“ extra virgin olive oil, to taste
  • โœ“ salt, to taste

๐Ÿ“Š Nutritional Information

Calories
180 kcal
Protein
1 g
Fat
17 g
Carbohydrates
3 g
Fiber
2 g
Sodium
410 mg

Crushed green olives are one of the most authentic and emblematic starters from Sicilian countryside cuisine. Made using fresh green olives, natural herbs, and a fragrant dressing of extra virgin olive oil, theyโ€™re perfect alongside crusty bread and local cheeses. While the process requires some patience, the result is utterly irresistible: a rich, Mediterranean flavour thatโ€™s wholesome and full of character.

๐Ÿ‘จโ€๐Ÿณ Preparation

  1. 1

    Gently crush the olives using a pestle, taking care not to break the stones.

  2. 2

    Soak them in water for three days, changing the water every 24 hours.

  3. 3

    After three days, drain and place them in a jar with a brine made of 2 litres water and 300g salt.

  4. 4

    After four days, drain once more and rinse under running water for a whole day.

  5. 5

    Finally, drain thoroughly and toss with finely chopped garlic and parsley, sliced carrots, chopped celery, chilli, extra virgin olive oil and a splash of vinegar.

  6. 6

    Leave to marinate for a few hours before serving.

๐Ÿ’ก Tips and Variations

For a more robust aroma, add a few bay leaves or swap some parsley for wild fennel. To soften the flavour, simply reduce the amount of garlic and chilli.

๐Ÿ“ฆ Storage

  • โ€ข Store the olives in glass jars, submerged in olive oil, kept in a cool, dry spot.
  • โ€ข Best enjoyed within a week to preserve their fresh, vibrant flavour.

๐Ÿท Pairing

Serve these crushed green olives with a glass of Contea di Sclafani Bianco, a wine with delicate aromas and a harmonious taste that beautifully enhances the freshness of the dish.

Thereโ€™s something truly special about making and sharing traditional Sicilian recipes at home. These crushed green olives bring a little bit of that sun-drenched island magic to your table. Why not give them a try? Theyโ€™re the perfect nibble to enjoy with friends and family over a leisurely afternoon or as part of a relaxed supper. Do share your experience โ€” good food tastes even better when itโ€™s shared!

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