Ricette di Sicilia
Cibo, cultura e tradizioni siciliane
Classic Sicilian Pasta alla Marinara
A quintessential Sicilian seafood pasta that marries the deep, briny flavours of the sea with a rich, aromatic tomato sauce infused with Mediterranean herbs.
๐ What is it
A quintessential Sicilian seafood pasta that marries the deep, briny flavours of the sea with a rich, aromatic tomato sauce infused with Mediterranean herbs.
๐ Ingredients
- โ 500 g long pasta of your choice
- โ 400 g clams
- โ 500 g mussels
- โ 300 g peeled prawns
- โ 2 squid
- โ 600 g peeled tomatoes
- โ 3 garlic cloves
- โ a small bunch of fresh parsley
- โ half a glass of white wine
- โ extra virgin Sicilian olive oil
- โ Trapani sea salt
- โ freshly ground black pepper
- โ 1 teaspoon caster sugar
๐ Nutritional Information
Pasta alla marinara is a shining star of Sicilyโs coastal cuisine โ a dish thatโs simple yet bursting with character, bringing the scents of the Mediterranean straight to your plate. Preparing it well means paying close attention to cleaning and cooking the shellfish to draw out their pure, oceanic essence, creating a delicious sauce that pairs wonderfully with a chilled Sicilian white wine.
๐จโ๐ณ Preparation
- 1
Place the clams in a bowl of salted water and leave to purge any sand for a few hours.
- 2
Thoroughly clean the mussels, scrubbing well to remove any grit or debris.
- 3
Prepare the squid by cleaning and cutting into cubes, shell and devein the prawns, then set aside.
- 4
After purging, rinse the clams and gently tap them on the back to remove any remaining sand.
- 5
In a large pan, heat a drizzle of extra virgin olive oil with two crushed, whole garlic cloves until fragrant, then remove the garlic.
- 6
Add the mussels and clams, cover with a lid, and cook over a high heat until theyโve all opened.
- 7
Pour in the white wine, letting it bubble away, giving the pan a gentle shake every now and then.
- 8
Shell the mussels and clams separately, keeping a few in their shells for garnish.
- 9
Strain and reserve the cooking liquid.
- 10
In a wide frying pan, warm a little olive oil and briefly fry a whole garlic clove without browning it, then discard it.
- 11
Add the diced peeled tomatoes, seasoning with salt, freshly ground black pepper and a teaspoon of caster sugar. Simmer gently until the sauce has thickened.
- 12
Stir in the squid, then fold in the shelled mussels and clams carefully.
- 13
Just as the sauce is nearly done, add the prawns and the reserved seafood cooking liquid to boost the flavour.
- 14
Cook the pasta in plenty of salted boiling water until just al dente, then drain and toss it into the sauce.
- 15
Combine everything with a few spoonfuls of the pasta cooking water to create a luxuriously creamy sauce.
- 16
Serve up, garnishing with the remaining mussels and clams in their shells and a scattering of freshly chopped parsley.
๐ก Tips and Variations
- โข
For a truly harmonious taste of the sea, always use the freshest seafood you can find and take care to clean it thoroughly to avoid any sandy surprises.
- โข
Swap the long pasta for traditional Trapani busiate for an authentic regional twist, and add a pinch of red chilli flakes to give the dish an exciting little kick.
- โข
For a more indulgent version, consider adding scampi or lobster.
- โข
A large cast iron pan works brilliantly here for even heat distribution during cooking.
๐ฆ Storage
- โข To best appreciate the wonderful marriage of sea and earth, enjoy your pasta alla marinara straight away.
- โข If you must store it, keep it in an airtight container in the fridge for a short while and gently reheat on a low heat, ensuring the sauce remains moist and silky.
๐ท Pairing
- โข
Every sip of a fine Sicilian Grillo DOC perfectly complements the fresh, vibrant notes of the marinara, enhancing its maritime aromas.
- โข
Alternatively, try a Catarratto โ another Sicilian white that brings refreshing brightness.
- โข
If you're away from Sicily, opt for a Vermentino from Tuscany or a Falanghina from Campania, choosing wines with lively acidity and mineral undertones.
I wholeheartedly encourage you to have a go at making this classic Sicilian pasta alla marinara at home โ itโs a true celebration of the seaโs bounty and Mediterranean sunshine all on one plate. Gather your loved ones around the table and share in the warmth and charm of this dish; itโs sure to become a lovely staple in your recipe repertoire that brings a little taste of Sicily to your everyday life.
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