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Ricette di Sicilia

Cibo, cultura e tradizioni siciliane


Tonno a Sfincione: A Sicilian Tuna Bake Bursting with Irresistible Flavours

Tonno a Sfincione: A Sicilian Tuna Bake Bursting with Irresistible Flavours

📖 What is it

Discover how to make Tonno a Sfincione, a beloved Palermo speciality that marries the bold taste of tuna with the classic toppings of Sicilian sfincione.

⏱️
Prep Time
about 20 minutes
🔥
Cook Time
around 20 minutes
👥
Serve
Serves 6
📊
Difficulty
Easy
💰 Moderate
🗓️ Spring - Summer

🛒 Ingredients

  • 1 kg fresh tuna, sliced
  • 700 g chopped tomatoes
  • 3 large onions
  • 250 g semi-aged caciocavallo cheese, grated
  • breadcrumbs, as needed
  • extra virgin olive oil, as needed
  • oregano, to taste
  • salt, to taste
  • freshly ground black pepper

📊 Nutritional Information

Calories
390 kcal
Protein
36 g
Fat
22 g
Carbohydrates
8 g
Sodium
280 mg

Let yourself be swept away by the scents of the sea and tradition with Tonno a Sfincione, a dish that combines the richness of fresh tuna with the distinctive aromas of Palermo’s kitchen. Sweet onions, juicy tomatoes, crunchy breadcrumbs and melting cheese come together in a flavourful embrace that tells the story of Sicily’s most authentic soul.

👨‍🍳 Preparation

  1. 1

    Thinly slice the onions and gently soften them in a pan with plenty of extra virgin olive oil, taking care not to let them burn.

  2. 2

    In a bowl, mix the chopped tomatoes with salt, pepper, oregano and the softened onions, adding a drizzle of olive oil to bring everything together.

  3. 3

    Grease a baking dish with extra virgin olive oil and sprinkle it evenly with breadcrumbs.

  4. 4

    Arrange the tuna slices in the dish, spoon over the tomato and onion sauce, spreading it out evenly.

  5. 5

    Top with a generous layer of grated caciocavallo and a sprinkle of breadcrumbs to create a lovely golden crust.

  6. 6

    Drizzle with a little more olive oil and bake in a preheated fan oven at 180°C for about 20 minutes, until the tuna is cooked through and the surface is beautifully browned.

  7. 7

    Serve the Tonno a Sfincione warm or slightly cooled, finishing with a drizzle of raw olive oil and a light dusting of oregano.

💡 Tips and Variations

  • For a deeper flavour, try adding a few well-rinsed anchovy fillets or a teaspoon of tomato purée to the sauce.

  • Swap the caciocavallo for aged pecorino or salted ricotta for a stronger, more pronounced taste.

  • Use homemade breadcrumbs, lightly toasted in a pan, for an extra crisp topping.

  • For a vegetarian twist, replace the tuna with grilled aubergines, keeping the rest of the ingredients unchanged.

  • The secret to this dish lies in the slow oven cooking, which allows the flavours to meld beautifully.

📦 Storage

  • Store Tonno a Sfincione in an airtight container in the fridge, where it will keep fresh for up to two days.
  • To enjoy it at its best, gently reheat in the oven to restore the crisp topping, or serve at room temperature to fully appreciate the aromas.
  • Avoid keeping it for too long to preserve the freshness of the fish and the texture of the ingredients.

🍷 Pairing

Pair Tonno a Sfincione with a Sicilian white wine such as Grillo from the Contea di Sclafani, whose fresh, floral notes beautifully complement the dish’s savoury depth. Alternatively, a light Catarratto or a Ligurian Vermentino offer a pleasant contrast. If you prefer red, opt for a young, low-tannin Nero d’Avola, perfect for balancing the richness of the cheese and tuna.

Making Tonno a Sfincione is like taking a delicious journey through Sicily’s authentic flavours, blending sea and land in a comforting, hearty dish. I warmly encourage you to give this recipe a go at home — it’s perfect for sharing with family and friends, bringing a little taste of Palermo’s tradition to your table with every mouthful.

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